Do you want to feel more
inspired, energized, and empowered?

Join Adopt-A-Walk for an inspiring two-part virtual speaker series plus an in-person anniversary walk
that will leave you feeling healthier, more connected, and ready to thrive!

All events are FREE!

Virtual Speaker Series

Thursday, April 24, 2025

5 pm Pacific on Zoom

The Power of Community & Movement

Find out how staying connected and active can boost your well-being

Thursday, May 22, 2025

5pm Pacific on Zoom

The Path to Your Healthiest Self

Discover science-backed ways to improve your health and vitality

Register Today

for these inspiring and motivating 45-minute virtual events!

Strides to Thrive:
Wellness & Connection at Every Age

You can choose to attend one or more of the following sessions.

Meet Our Expert Panel

Get to Know Our Expert Panel

Charlene Gorzela

specializes in mental fitness and personal transformation, helping high achievers in midlife and beyond unlocking their next level of success, purpose, and vitality. After selling her 26-year-old Chicago company seven years ago, Charlene recognized the power of listening to that inner nudge and mastering the shift into a new, more fulfilling chapter.

Now, as a Midlife/3rd Act Coach-Mentor, Charlene guides others to identify and realign the inner mental saboteurs that quietly sabotage happiness, relationships, and lasting success. She empowers you to build the foundation for sustainable mental strength, vibrant health, and the freedom to create a life you truly love.
Charlene Gorzela
Wellness Executive/Founder

Nicole B. Mason

is an emotional wellness professional who transitioned from a 25-year career in corporate law to focus on helping others improve their emotional health. She emphasizes the distinction between emotional and mental health, offering tools to strengthen mind-body awareness and emotional regulation. Certified in yoga, qigong, and life coaching, Nicole has guided hundreds toward better relationships, careers, and overall well-being.

Nicole serves on the boards of Adopt-a-Walk and the YBV Foundation, both dedicated to wellness. A speaker, author, and workshop facilitator, Nicole integrates her passion for wellness into every aspect of her life, inspiring others to thrive by being well.
Nicole B. Mason
Wellness Executive/Founder

Malin Svensson

is the Founder of Adopt-A-Walk and the Celebrity Trainer to the 50+ crowd. Whether she works out fitness guru Jane Fonda or people that have never worked out a day in their lives – her mission is the same: to strengthen the body and mind to age with confidence. As an International Fitness Coach/Author/Speaker from Sweden with a master’s degree in physical education, she has focused on the 50+ crowd for over 35 years.

Malin has been featured as a walking and fitness expert on NBC California Live, CBS Los Angeles and in The Hollywood Reporter, LA Times, The NY Times, The Wall Street Journal and Fitness magazine.
Malin Svensson
Founder of Adopt-A-Walk

Dr. Kristen Domagalski

is a social psychologist, researcher, and jury consultant with a PhD in Psychological Science from UC Irvine. Drawing on a decade of research experience, she transforms complex human data into actionable insights. She is also the host of "Dreamers and Friends," a podcast exploring the art and science of building healthy relationships and vibrant communities.

Outside of work, you'll find Dr. Domagalski exploring nature, coordinating dinners with friends, and co-hosting community events.
Dr. Kirsten Domagalski
Research Consultant, Vinson & Company

 

Laurie Gunning Grossman

is a personal and spiritual growth coach dedicated to helping people navigate life’s transitions with clarity, confidence, and deep spiritual connection. A former lifestyle editor, she now leads courses, group programs, and coaching sessions that blend storytelling, spirituality, and mindset shifts.

Through her Hold the Light podcast and transformative work, Laurie guides people to break free from limiting beliefs, reconnect with their soul’s wisdom, and design a life filled with meaning and purpose. With a grounded yet spiritual approach, Laurie empowers others to step joyfully into their next chapter—because if not now, when?
Laurie Gunning Grossman
Founder of Hold the Light Collective

 

Then, celebrate with us in person!

6th Anniversary Celebration & Walk

Celebrating Health, Longevity, & Connection!

Saturday, June 21, 2025, 9-11 am

at Reed Park (724 California Ave), Santa Monica, CA 90403

Walk with us, connect with the community,
and celebrate a healthier future together!

RSVP Below for This FREE Event

Spaces are limited—sign up today and take a step toward a thriving, healthier life!

Let's get Social!